Wednesday, 12 November 2008



  • 2 large tomatoes, chopped into 1/4 inch pieces

  • 2 sticks of celery, thinly sliced, discarding the bottom and top

  • 2 courgettes, washed and sliced, discarding the ends

  • 2 spring onions, sliced thinly, but discarding the top inch and the bottom slice with roots on.

  • 10 cherry tomatoes

  • 100ml water or stock

  • 2 teaspoons of olive oil

  • Salt and pepper to taste


  1. Fry the celery in the oil for 5 minutes until it starts to soften

  2. Add all the other ingredients

  3. Simmer for at least 30 minutes, stirring every 5 minutes or so

  4. Taste and add more salt or pepper as required

Serve as a side-dish or vegetable accompaniment to other meals or even as a meal on it's own with some bread.

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