Friday, 6 November 2009

Fajita Wraps

This is a great way to use up random vegetables in a quick and tasty meal.


  • 1 tbsp sunflower oil

  • 1 onion, finely chopped

  • 600g of assorted vegetables cut into pieces no larger than 2 cm

  • 1 tsp fajita spice mix

  • 4 tortilla wraps

  • 1 pot of hot salsa

  • 50g grated cheddar cheese



  1. Start by frying the onion in the oil for 5 minutes.

  2. If you're using root vegetables (potatoes, carrots) you'll want to boil them in water for 10 minutes in water before adding them at the next step.

  3. Next add the vegetables and fry them for 10 minutes. Recommended combination:

    • Potato and Califlower

    • Mushrooms

    • Carrot and Cabbage

    • Sweet Pepper and Kidney Beans (from a tin)

  4. Add the fajita spice mix and 3 or 4 tbsp of water if the mixture looks dry.

  5. Fry for a couple more minutes.

  6. Serve at the table with the pan and the tortillas, salsa and cheese.

  7. Construct the fajita with the mixture, salsa and cheese and then roll up and eat.

Serves 2.

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