Wednesday, 17 February 2010

Mince Pasta Mix

A simple no fuss dish which uses ingredients which all keep for weeks.


  • 1 red onion, coarsely chopped

  • 1 tbsp oil

  • 150g dried soya mince

  • 1 vegetable stock cube

  • 300ml boiling water

  • 250g pasta, any shape

  • 100g grated cheese



  1. Put on a large pan of water to boil for the paste.

  2. Try the onion in a frying pan with the oil over a medium heat.

  3. Rehydrate the soya mince with the stock cube and the water and stir well.

  4. Once all the water has been absorbed add the mince and stir frequently while frying for 10 minutes.

  5. At the same time add the pasta to the boiling water and wait for it to be cooked.

  6. Drain the pasta and return it to the pan you cooked it in. Add the mince and onion mix and mix.

  7. Serve on a plate topped with the grated cheese.

Serves 2.

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