Wednesday, 3 February 2010

Mixed Vegetable Curry

This is a generic mixed vegetable curry.
 

Ingredients:



  • 1 piece of broccoli, cut into small pieces

  • 3 potatoes, washed and cut into 2 cm pieces

  • 4 carrots, washed and cut into 2 cm lengths

  • 1 onion, finely chopped

  • 2 tbsp ghee or butter

  • 1 tsp ground cumin

  • 1 tsp Marmite (yes, Marmite!)

  • 1/2 tsp cayenne pepper

  • 1 tsp fenugreek powder

  • 1 tsp turmeric powder

  • 8 almonds, finely chopped


 

Method:



  1. Boil the broccoli, potatoes and carrots in water for 10 minutes.

  2. Fry up the onion in the ghee/butter with the cumin, marmite, cayenne pepper, fenugreek and turmeric.

  3. Once the onion has started to soften add about 250ml of water and the cooked broccoli, potatoes and carrots.

  4. Simmer for 20 minutes.

  5. Stir in the almonds.

  6. Serve with Basmati rice.


 

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