Wednesday, 18 May 2011

Cabbage and Cottage Cheese Enchilladas

I won't even attempt to pretend that this is a traditional mix of flavours. However don't be put off by the strange combination, it works very well.


  • 1 red onion, finely chopped
  • 1 small cabbage, roughly chopped
  • 6 french beans, ends removed and chopped into 1cm pieces
  • 1 floret of broccoli, cut into small pieces
  • 2 tsp smoked paprika
  • 2 tsp chilli powder
  • 1 tbsp sunflower oil
  • 350g cottage cheese
  • juice of 4 limes
  • 200g pasta tomato sauce or passata
  • 100g grated cheddar
  • 8 large tortilla wraps


  1. Put the onion, cabbage, beans, broccoli, paprika, chilli powder and oil into a big wok and stir fry over a medium heat until it all goes soft. This should take 10 to 15 minutes.
  2. Stir in the cottage cheese followed by the lime juice.
  3. Heat the oven up to 200 degrees.
  4. Divide the mixture between the eight tortillas and wrap it up in them. Place them in a greased oven proof dish once you've wrapped them.
  5. Pour the tomato sauce over the top of the tortillas. Sprinkle the grated cheese over the top.
  6. Bake in the oven for 15 minutes, or until the top is nice and crispy.

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