Smoked Bean Chilli

The smoked paprika and liquid smoke add a wonderful depth to this chilli. It's ok to leave out the liquid smoke if you can't find any, but it really is worth using smoked paprika.
 

Ingredients:

• 1 tsp sunflower oil
• 1 onion finely chopped
• 1 stock cube
• 350ml boiling water
• 1 tin red kidney beans, drained
• 1 tin chickpeas, drained
• 1 tsp coriander powder
• 1 tsp smoked paprika
• 1 tsp chilli powder
• 1 tsp cumin
• 4 drops liquid smoke (about 1/2 a tsp)

 

Method:

1. Fry the onion in the sunflower oil in a large saucepan until soft.
2. Add all the remaining ingredients and mix well.
3. Bring to a simmer and simmer for 10 to 15 minutes.
4. Serve with tortilla bread or rice. Fresh coriander works well as a garnish.

 
Serves 2.