Wednesday, 11 November 2009

Mango Curry

A slightly unusual curry which is fairly sweet, but still goes wonderfully with rice as a main course.


  • 3 red onions, finely chopped

  • 1 tbsp ghee or butter

  • 1 tsp mustard powder

  • 1 tsp fenugreek powder

  • 1 tsp turmeric powder

  • 4 not-quite-ripe mangos

  • 50ml yogurt

  • 1 tin coconut milk



  1. Put the onions, ghee/butter, mustard, fenugreek and turmeric in a pan and fry on a medium heat.

  2. While that fries get a knife to the mangos and peel off the outer flesh. Cut off reasonable sized chunks of the mango flesh, remembering that there is a stone in the center.

  3. Once the onion has gone soft add the mango to the onions and fry for 5 minutes.

  4. Add the yogurt and coconut milk and carefully heat through (you don't want to boil it as then it'll separate).

  5. Serve on a bed of rice.

Serves 3 to 4.

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