Marinaded Minute Steaks

This is a great way to get nice and tender minute steaks (sometimes called sizzler steaks), for a quick mid-week dish.

1 tbsp mustard powder
3 tbsp olive oil
3 tbsp balsamic vinegar
3 tbsp light soy sauce
3 tbsp Henderson's Relish (or Worcester Sauce if you want to go for second best)
2 cloves garlic, crushed in a garlic crusher
4 thinly cut minute or sizzler steaks (generally topside or silverside), about 350g

Mix all the ingredients other than the steak in a shallow bowl with a whisk until well combined.
Add the steak to the mixture, turn over so it's coated well and marinade for at least 8 hours and up to 48 hours. Turn it every 8 hours or so if you're going for a longer marinade.
Pre-heat a cast iron pan (or barbecue) on a high heat.
Fry the steaks for about a minute on each side for rare, 2 minutes on each side for well done.
Serve with potatoes and fresh green vegetables, such as broccoli or a lightly dressed salad.

Serves 4.

The Grazing Wildebeest